I am a Registered Psychotherapist (Qualifying) who works with individuals and couples seeking support for trauma, identity exploration, anxiety, grief, relationship difficulties, emotional overwhelm, low self-esteem, life transitions, and family-of-origin or attachment-related wounds.

I hold a Master of Arts in Counselling Psychology from Yorkville University, an Honours Bachelor of Science in Psychology from the University of Toronto, and a Bachelor of Fine Arts in Drawing and Painting from OCAD University. Before becoming a therapist, I spent many years as a visual artist and art educator. My background in the arts continues to shape my therapeutic work, grounded in creativity, deep listening, patience, curiosity, and respect for each person’s unique inner process.

My approach is integrative, relational, trauma-informed, and compassionate. I draw on emotion-focused therapy, internal family systems-informed work, attachment-based therapy, person-centred therapy, mindfulness-based approaches, expressive arts, and other evidence-informed modalities tailored to each client’s needs and goals. I collaborate with clients to explore emotional patterns, protective strategies, past experiences, and relational dynamics that may be contributing to feelings of being stuck, overwhelmed, disconnected, or uncertain.

I am especially passionate about supporting women navigating life transitions, individuals healing from past wounds, intercultural couples, and clients seeking to better understand themselves and cultivate a more compassionate relationship with all parts of themselves.

As a mother, immigrant, artist, and member of an intercultural family, I bring a grounded appreciation of the complexity of identity, belonging, family life, culture, and change throughout the lifespan.

I offer therapy in English and Polish.

Oferuję również terapię w języku polskim.

I am a Registered Psychotherapist (Qualifying) who works with individuals and couples seeking sup... Read More